10 Ideas For A Better Life

Looking to Become More Self Empowered? Kim offers consultations with her clients both in person and via remote sessions where you can find your voice, clear your mind, and begin organizing your life better. You can schedule a life coaching and natural health consultations here.

All About CBDA

CBDA, or cannabidiolic acid, is the precursor to CBD and is found in the raw form of the cannabis plant. While CBD has gained significant popularity in recent years due to its potential health benefits, the benefits of CBDA are often overlooked. In this blog, we will explore the health benefits of CBDA and why […]

Why You Should Try Shanti Life Products

As the main guinea pig @ Shanti Life, I have to try all the products! As you can imagine, this may be fun or funny!!  All products on Shanti Life shelves have been tried and tested by moi! SO, if you have happened to be in the store and I have been looking or acting […]

Tea is one of the most popular beverages in the world

Tea is one of the most popular beverages in the world, enjoyed by millions of people on a daily basis. With its rich history and diverse range of flavours, it’s no surprise that tea drinking has become a staple in many cultures. In this article, we will delve into the history of tea drinking, the […]

Taking CBD oil on a routine schedule is typically the optimal method of consumption of CBD in order to get the best results

In this article we’ll weigh pros vs. cons to find the best way to take CBD. We’ll also review myths and tips on ways to avoid getting scammed by false claims and fake products. Taking CBD oil on a routine schedule is typically the optimal method of consumption in order to get the best results. When […]

Raw Cold-Pressed Hemp Benefits

Cannabis hemp is one of the oldest plants on earth. While you may know that smoking hemp can provide relief, did you know you could be eating it too? From supplying the body with essential amino acids to fighting disease, cannabis contains a powerhouse of health benefits. When eaten raw, cold-pressed or juiced, these effects […]

Palo Santo – The Holy Wood

Palo Santo, also known as “holy wood,” has been used for centuries in traditional South American rituals and healing practices. Here are some uses and benefits.  When it comes to using Palo Santo, the best way is to burn it. You can light a Palo Santo stick and let it burn for a few seconds […]

Dosing CBD: Finding the Optimal Dosage for Your Needs

Cannabidiol (CBD) is a naturally occurring compound derived from the cannabis plant. Over the past few years, it has gained significant popularity due to its potential health benefits, which include anxiety reduction, pain relief, and improved sleep. CBD is available in various forms, such as capsules, oils, tinctures, and gummies, and can be administered in […]

How crystals help us on our wellness journey

Crystals are used in our phones, radios, watches, and computers. We use them more in our daily rituals than you see.  For the uninitiated, crystals (fossilized minerals) are believed to contain several healing properties. From bringing peace to the mind to fighting depression, the list is endless. A lot of celebrities are using them and […]

Yoga for better mental health

Yoga for better mental health With yoga’s emphasis on breathing exercises and meditation — both of which help calm and focus the mind — it’s no wonder that yoga also provides spiritual benefits, such as: Reduced anxiety and depression. Perhaps even more surprising, it actually makes your brain work better.