Hemp, a versatile plant from the Cannabis sativa family, has recently garnered a reputation as a nutritional powerhouse. Unlike its psychoactive cousin, marijuana, hemp is cultivated for its seeds and fibers, offering a wealth of health benefits without mind-altering effects. The seeds, in particular, are celebrated for their rich nutritional profile, which includes essential fatty acids, proteins, and an array of vitamins and minerals…
Let food be thy medicine 🌱 A quick overview guide about vitamins, nutrition, and how to help the process of healing yourself through eating healthy foods and a well balanced organic diet. Immune System: Anti-Inflamatory: Stress relief: Hair, Skin, & Nails: Joints/Bones/Body: Muscles: Organ/Body Function: Digestive: Allergies: Detox/Antioxidate/Radiation: Depression/Brain/Migraines: Energy: Sleep: Essential Oils: Food poisoning […]
Woke Botanicals was founded in 2017 by “Kim” W…Serial entrepreneur, Yogi, Wellness coach, Reiki healer, Herbalist and Nutritionist… Owner of Shanti Life and mother to a man-child 😉 “Kim” created Woke Botanicals with the emergence of the legal Cannabis industry. Shanti Life est. 2005, was created to bring sustainable yoga accessories to the world using […]
Growing up in Scotland and its vast wild landscape full of nature and the freedom of its open space I found being outdoors in nature was my haven. Spending time with my grandmother, who was a frugal Scot, taught me about plants and how to grow food, as well as, how to prepare healthy dishes. […]
Twelve years ago Kim Williams founded Shanti Life and created PADUS hemp footwear. This footwear line is a natural barefoot experience for Yoga practicioners. After researching the history of hemp, Kim flew to Vietnam to visit the farthest north point where the Hmong people live and grow hemp for their daily use. The Hmong people […]
Looking to Become More Self Empowered? Kim offers consultations with her clients both in person and via remote sessions where you can find your voice, clear your mind, and begin organizing your life better. You can schedule a life coaching and natural health consultations here.
CBDA, or cannabidiolic acid, is the precursor to CBD and is found in the raw form of the cannabis plant. While CBD has gained significant popularity in recent years due to its potential health benefits, the benefits of CBDA are often overlooked. In this blog, we will explore the health benefits of CBDA and why […]
Tea is one of the most popular beverages in the world, enjoyed by millions of people on a daily basis. With its rich history and diverse range of flavours, it’s no surprise that tea drinking has become a staple in many cultures. In this article, we will delve into the history of tea drinking, the […]
Cannabis hemp is one of the oldest plants on earth. While you may know that smoking hemp can provide relief, did you know you could be eating it too? From supplying the body with essential amino acids to fighting disease, cannabis contains a powerhouse of health benefits. When eaten raw, cold-pressed or juiced, these effects […]
Palo Santo, also known as “holy wood,” has been used for centuries in traditional South American rituals and healing practices. Here are some uses and benefits. When it comes to using Palo Santo, the best way is to burn it. You can light a Palo Santo stick and let it burn for a few seconds […]
