
Greenwood Lake Yoga & Wellness Classes
Welcome to Shanti Life’s Greenwood Lake Wellness Center — a space for movement, healing, and soulful community. Located in the heart of a serene lake town, our studio offers weekly yoga classes, community gatherings, and private wellness sessions designed to nourish body, mind, and spirit.
Led by founder Kim Williams and guest facilitators, our offerings include energizing flows, grounding practices, and deeply restorative experiences. Whether you’re new to yoga or a life of mindful wellness.
About Kim
Kim Williams is a seasoned yoga teacher, herbalist, and holistic wellness guide with over 30 years of global experience in the healing arts. Her approach blends ancient wisdom with modern understanding, offering students and clients a grounded, soulful path to restoration.
Rooted in yoga, Reiki, and herbal medicine, Kim’s work is intuitive and deeply intentional. She specializes in Yoga Nidra, foot-focused therapeutic yoga, and Acu-Yoga, and brings a calming presence and nurturing energy into every class and private session.
Through Shanti Life, Kim has created a community sanctuary that invites people to heal, grow, and remember their wholeness — one breath, one practice, one moment at a time.

Where beauty, healing, and balance meet...













The Greenwood Lake Yoga & Wellness Center has a lot to offer you whether trying one class or a signing up for a monthly membership.
- Try new yoga or meditation styles
- Deepen your wellness practice
- Explore creative self-expression
- Connect with a supportive community
- Shanti Life Wellness products available
- Workshops and classes for all levels
- Professional experienced staff
- Pickup available for online orders
Event Rental Space Available for Private or Public Bookings
Host Your Event in Style at Shanti Life Wellness Center!
Discover our beautiful 700 sq. ft. event space in the heart of Greenwood Lake NY. Perfect for yoga classes, art exhibits, workshops, and small gatherings.
The space features:
- Bright, airy ambiance with tasteful design
- Private bathroom for guests
- Café access for pre-packaged juices, healthy snacks, and CBD teas
Flexible Rental Options:
- Hourly Rates: Starting at $75/hour
- Daily Rates: Starting at $500/day
- Revenue-sharing available for yoga instructors, artists, and creators (60% to you, 40% to us).
Perfect For:
- Yoga classes and workshops
- Art exhibits and creator showcase
- Small business events or pop-ups
Book Your Space Today!
Spaces fill quickly. Contact us at [email protected] to secure your date.
Greenwood Lake Yoga & Wellness Classes
Welcome to Shanti Life’s Greenwood Lake Wellness Center — a space for movement, healing, and soulful community. Located in the heart of a serene lake town, our studio offers weekly yoga classes, community gatherings, and private wellness sessions designed to nourish body, mind, and spirit.
Led by founder Kim Williams and guest facilitators, our offerings include energizing flows, grounding practices, and deeply restorative experiences. Whether you’re new to yoga or a lifelong student, you’ll find a class that meets you where you are — and supports you where you’re going.
Join us for a class, stay for tea, and rediscover your breath, your balance, and your joy. All classes are drop-in friendly. New student intro: 3 classes for $40
Reserve a Seat at a Special Event
Class Pricing & Membership Info
Intro Offer for New Students
3-Class Intro Pack – $40
A great way to try out our classes and find your flow. Valid for 30 days from the first visit.
Drop-In Rates & Class Packs
• Single Class: $18
• 5-Class Pack: $85 (save $5)
• 10-Class Pack: $170 (save $10)
• 20-Class Pack: $340 (save $20)
Monthly Membership Options
Basic Membership – $75/month
• Up to 6 classes per month
• 10% off café items
• 10% off workshops and events
Unlimited Membership – $125/month
• Unlimited classes
• 15% off café items
• 15% off workshops and events
• 1 guest pass per month
• Priority booking for events
Community Membership – $45/month
• 3 classes per month
• 5% discount on café items
• 5% discount on workshops
*Available to seniors, students, or those in need.*
Workshops & Special Events
Workshops, private client sessions, and special events are priced separately and not included in standard class passes or memberships.
Interested in a class above? Save time by clicking the link above then download and fill out our intake form ahead of time by printing it out and bring it with you or send it to us through email as an attachment. You can email your intake form to [email protected].
Greenwood Lake Yoga & Wellness Studio Hours
- MONDAY
- Open: 8:30 am | Close: 4:00 pm
- TUESDAY
- Open: 6:30 am | Close: 8:00 pm
- WEDNESDAY
- Open: 8:30 am | Close: 8:00 pm
- THURSDAY
- Open: 6:30 am | Close: 8:00 pm
- FRIDAY
- Open: 8:30 am | Close: 4:00 pm
- SATURDAY
- Open: 8:30 am | Close: 12:00 pm
- SUNDAY
- Open: 9:00 am | Close: 12:00 pm
Get Directions via Google Maps
We are just an hour and half from New York City by automobile. Conveniently located in Greenwood Lake NY with plenty of parking available.