🍃 Sleep Smarter: How CBN + Lemon Balm + CBD Can Help You Rest Easy
If you’ve ever stared at the ceiling at 2 a.m. wondering “Why can’t I sleep?”, you’re not alone. In today’s
Benefits of Yoga
Focus
Regular yoga practice can have an abundance of benefits on both your physical and mental health. This ancient practice improves circulation in the body, provides stress relief, and can lead to more energy and brighter moods.
Strength
When practicing correctly, you’ll notice an increased awareness of mind, body, and breath. Learning to control your breathing and concentration is one of the most crucial parts of effective yoga practice.
Peace
A growing number of practitioners are increasingly integrating cannabis and yoga. Incorporating our plant-powered products into your practice will help you further experience the healing power of hemp.
Kim Williams
Shanti Life founder and owner Kim Williams has been in the health space for as long as she can remember. Her life is a continuous journey to learn about the mind, body, spirit, nutrition, health, fitness, and relaxation methods. She has practiced holistic face and bodywork therapy for over 20 years and has taught yoga and various complementary therapies for over 18 years. Kim’s personal experience has given her a drive and passion for helping others achieve a better version of themselves through natural remedies. This journey has cumulated in the opening of the Shanti Life Collective in Greenwood Lake, NY. If you’re in the Town of Warwick NY, drop in and say hi; Kim will welcome you warmly to Shanti Life, help find a class suited for your needs, and give you more info about all the Center has to offer.
In person classes at the Shanti Life Collective in Greenwood Lake NY.
In person events at the Shanti Life Collective in Greenwood Lake NY.
CBD for Pets: A Natural Solution for Your Furry Friends
At Shanti Life, we’re dedicated to enhancing the health and happiness of your beloved pets—whether they’re dogs, cats, or even
CBD and skin care
CBD (cannabidiol), is a non-psychoactive cannabinoid derived from the cannabis hemp plant, and it has been gaining popularity in the
