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Raw Cold-Pressed Hemp Benefits

Cannabis hemp is one of the oldest plants on earth. While you may know that smoking hemp can provide relief, did you know you could be eating it too? From supplying the body with essential amino acids to fighting disease, cannabis contains a powerhouse of health benefits. When eaten raw, cold-pressed or juiced, these effects […]

Palo Santo – The Holy Wood

Palo Santo, also known as “holy wood,” has been used for centuries in traditional South American rituals and healing practices. Here are some uses and benefits.  When it comes to using Palo Santo, the best way is to burn it. You can light a Palo Santo stick and let it burn for a few seconds […]

Dosing CBD: Finding the Optimal Dosage for Your Needs

Cannabidiol (CBD) is a naturally occurring compound derived from the cannabis plant. Over the past few years, it has gained significant popularity due to its potential health benefits, which include anxiety reduction, pain relief, and improved sleep. CBD is available in various forms, such as capsules, oils, tinctures, and gummies, and can be administered in […]

How crystals help us on our wellness journey

Crystals are used in our phones, radios, watches, and computers. We use them more in our daily rituals than you see.  For the uninitiated, crystals (fossilized minerals) are believed to contain several healing properties. From bringing peace to the mind to fighting depression, the list is endless. A lot of celebrities are using them and […]

Yoga for better mental health

Yoga for better mental health With yoga’s emphasis on breathing exercises and meditation — both of which help calm and focus the mind — it’s no wonder that yoga also provides spiritual benefits, such as: Reduced anxiety and depression. Perhaps even more surprising, it actually makes your brain work better.

What is CBD oil and is it safe to use?

What is CBD oil and is it safe to use? Cannabidiol (CBD) is a cannabinoid – a chemical compound that acts throughout the body, including on certain parts of the brain, and is becoming increasingly popular in the health world. Cannabidiol is a popular natural remedy used for many common ailments. Better known as CBD, […]

CBD vs THC Tinctures

In short, CBD tinctures are usually derived from hemp and not derived from marijuana, while a THC tincture is derived from marijuana. Keep in mind that both CBD and THC are cannabinoids… CBD and THC have many of the same medical benefits. They can provide relief from several of the same conditions. However, CBD doesn’t […]

Are Delta 8 Gummies good for you?

Woke Botanical gummies, unlike Delta 9 THC, Delta 8 can give that one of a kind kick you are looking for. THC Delta 8 is well noted for its lower psychotropic potency and promising therapeutic potential.

Benefits of Yoga

Yoga offers physical and mental health benefits for people of all ages. And, if you’re going through an illness, recovering from surgery or living with a chronic condition, yoga can become an integral part of your treatment. 1. Yoga improves strength, balance and flexibility. Slow movements and deep breathing increase blood flow and warm up […]