Weekly Tuesday – Pelvic Floor Restore With Amanda
Weekly Tuesday – Pelvic Floor Restore With Amanda
Tuesdays @ 6 PM - 6:45 PM Instructor: Amanda This isn’t your average “core workout.” This is where strength meets softness, and healing meets power. Join me for a weekly class that helps you reconnect with your core and pelvic floor—whether you’re postpartum, managing back or hip pain, or simply want to feel more control, […]