Let food be thy medicine 🌱

Let food be thy medicine 🌱

Immune System:

Vitamin C – Immune boosting, detox.
Vitamin B12 – Immune System building, Cognition, Brain health.
Vitamin B Complex – Immune System building, Cognition, Brain health.
Full Spectrum Minerals – Immune System Health
Elderberry Syrup – Immune System Booster
Echinacea – Immune System booster.
Goldenseal – Immune System booster.
Garlic – Immune System booster.
Ginger – Immune System booster, digestive aide.
Beta Glucan – Immune System booster.
Oil of Oregano – Immune System booster.
Ashwaganda, immune tonic safe for everyday use. Good for stress relief.
Chinese Golden thread – Purify blood, detox, & immune system repair
Turkey tail mushrooms – The natural anti-viral and anti-fungal qualities of this mushroom support the body in fighting off viruses infections. This includes a range of health problems, from the common cold and pneumonia to E. coli, Herpes, and HIV. They also are said to have anti-cancer properties.

Anti-Inflammatory:

Turmeric – Anti-inflammatory, digestive.
Molecularly distilled fish oil/Krill oil/Cod Liver Oil – Arthritis, Fibromyalgia, brain, mood/depression, and heart health.
Coenzyme – Anti-inflammatory, joint health, environmental toxins, blood clots, and heart health.
Zinc – Anti-inflammatory, immune system booster, free radical fighter, hormonal imbalance, and cancer help.
CBD Oil – Anti-inflammatory, cell regeneration, cancer help.
Resveratrol – Protects cells from free radical damage, Inhibits spread of cancer, especially prostate cancer, Lowers blood pressure, Keeps heart healthy and improves elasticity in blood vessels, Normalizes anti-inflammatory response, Helps prevent Alzheimer’s disease.

Stress relief:

Passionflower – It’s a sedative; the German government has approved it for nervous restlessness. Some studies find that it can reduce symptoms of anxiety as effectively as prescription drugs. It’s often used for insomnia.

Hair, Skin, & Nails:

Silica – Hair, skin, nails.
Biotin – Hair, skin, nails.
Magnesium Oil – Skin.
Emu Oil – Skin, sunburn.
Lavender Oil – Scars, stress, skin irritation.
Coconut Oil – Skin, hair, digestion, and immunity.
Tea Tree Oil – Skin blemishes
MSM – Skin

Joints/Bones/Body:

Glucosamine Chondroitin – Joints health.
MSM – Anti-inflammatory, connective tissues, scar tissue, Skin, muscles, and newly discovered help for getting over the flu faster.
L-Glutamine – Amino Acid that improves protein metabolization.
Calcium – Bone strength and development.
L-Theanine – Relaxation, and healthy vascular function.
Boron – Bone density.
Feverfew – Prevention of migraines & headaches, arthritis, reduce fevers, muscle tension and pain, helps lower blood pressure, lessen stomach irritation, stimulate the appetite and to improve digestion and kidney function. It has been indicated for colitis, dizziness, tinnitus and menstrual problems.
Kratom – lower blood pressure, relieve pain, boost metabolism, increase sexual energy, improve the immune system, prevent diabetes, ease anxiety, help with addiction, eliminate stress, and induce healthy sleep.
Ceylon cinnamon – Lowers blood sugar levels, reduces heart disease risk factors, high source of antioxidants, contains anti-inflammatory properties, protects heart health, fights diabetes, helps defend against cognitive decline & protects brain function, may help lower cancer risk, fights infections & viruses, protects dental health & freshens breath naturally.
Potassium -Relief from stroke, blood pressure, heart and kidney disorders, anxiety and stress, as well as enhanced muscle strength, metabolism, water balance, electrolytic functions, and nervous system.

Muscles:

Chamomile – Muscle pain and soreness.
Tart Cherries – muscle relaxer, anti-inflammatory, & anti-oxidant.
Peppermint – Muscles relaxer, backaches, leg pain, & tension headaches.
Cayenne Pepper – Reduce muscle pain, stiffness, & inflammation.
Epsom Salt – Relaxes the nervous system, removes toxins, & helps with pain and inflammation.
Valerian – Muscle spasms
Arnica – Anti-inflammatory & improves blood circulation.
Lavender – Reduces pain, swelling & inflammation.
Passion Flower – Muscle spasms & joint soreness.
Raspberry Leaf Tea – Muscle pain & cramps
Magnesium oil – Topical for muscle pain & cramps.

Organ/Body Function:

Milk Thistle – Liver function in humans and dogs (great for hangovers)
Chromium Picolinate – Insulin, uptake of glucose into cells.
Dandelion – Kidney Health.
Cayenne – blood pressure, metabolism boost, lowers cholesterol.
Bilberry – Diarrhea, eye problems, varicose veins, poor circulation and even cancer .
Apple Vinegar Cider – Diabetes, cancer, heart health, high cholesterol, and weight loss.
Resveratrol – Protects cells from free radical damage, Inhibits spread of cancer, especially prostate cancer, Lowers blood pressure, Keeps heart healthy and improves elasticity in blood vessels, Normalizes anti-inflammatory response, Helps prevent Alzheimer’s disease.

Digestive:

Digestive enzymes – Digestive health and also inflammation.
DGL – Licorice Root Extract that aids digestion and treats stomach complaints, including heartburn and indigestion.
Probiotics – Gut health, Immune system booster.
Marshmallow root tea – Acid reflux and heartburn.
Slippery Elm – against diarrhea, also as an intestinal and rectal coating to eliminate viral and bacterial infestions.

Allergies:

Quercetin – Natural Antihistamine (seasonal allergies an allergic reactions)
Nettle, Stinging Leaf (tea) – Allergies.

Detox/Antioxidate/Radiation:

Vitamin C – Detox, and Immune system booster and repair
DMG (N-Dimethylglycine) – improves oxygen utilization, detoxification, cell protection, immune system modulation, and physical performance.
Glutathione – Super Antioxident, stress, and injuries.
King Chlorella – Cleaning out environmental toxins/heavy metals.
Iodine (liquid kelp) – Protection against radiation.
Beet Root – Body detox.
CoQ10 – Antioxidant, heart health, anti-aging.
Green Tea – Antioxidant.
Activated Charcoal – Detox.
Bentonite Clay – Heavy Metal Detox.
Diatomaceous Earth – Heavy Metal Detox.
Cilantro – Heavy Metal Detox.
Organic Citrus peels – Heavy Metal Detox.
Spirulina – Heavy Metal Detox.
Garlic – Heavy Metal Detox.
Oil of oregano – Purify blood, detox, & immune system repair.
Echinacea – Purify blood, detox, & immune system repair.
Goldenseal – Purify blood, detox, & immune system repair.
Chinese Goldenthread – Purify blood, detox, & immune system repair.
Milk Thistle – Liver Detox

Depression/Brain/Migraines:

Vitamin D – Mental health, Immune Boosting, scar healing, Bones.
Lithium Orotate – Mood Stabilizer.
Vitamin B-6 – Neurological Health.
Magnesium – Migraines.
Glutathione – Migraines.
Molecularly distilled fish oil – Depression
St. John Wort – Depression
B2 – Migraines.

Energy:

Pantothenic Acid – (Vitamin B-5) generation of energy from fat, carbohydrates and proteins.
Eleuthero root – Stimulant.